SUP – Stand Up Paddle boarding lessons and safety

 

If you are carrying children they must be able to swim, and choose a heavier board, perhaps less stream lined, but better good for passengers.

 

A Hamble based paddle board instructor told me it is not as easy at it looks. I was tempted to say, “You would say that wouldn’t you”. But having seen his clients learning to paddleboard,  I see he is right. Before the family takes to the water, spend a couple of hours on a lesson.  Schools usually recommend ten years and upwards. A 60 minute lesson aims to:

 

  • Teach you how to standing up which can be a challenge.
  • It is from the waist not the shoulders.
  • Balancing by placing your weight.
  • How to move up and down the board.

 

There are tutorials on youtube etc. but best to invest in a practical lesson. Most people start on lakes, and then take on the sea and waves and tides which challenges the balance.